PLEASE NOTE THE COURSE HAS BEEN AMENDED VERY SLIGHTLY FROM LAST YEAR, THE RACE HQ/START/FINISH WILL NOW BE BY THE SKATE PARK NEXT TO THE BRIDGE BY MILL ON EXE PUB - SEE BELOW MAPS

ENTRY WILL BE TAKEN ON THE DAY ONLY

2010 SERIES DATES

Rd 1:Tuesday 1st June - RESULTS
Rd 2: Tuesday 6th July - RESULTS
Rd 3: Tuesday 3rd August
Rd 4: Tuesday 7th September

2009 SERIES RESULTS

Rd 1:Tuesday 9th June - RESULTS
Rd 2: Tuesday 7th July - RESULTS
Rd 3: Tuesday 4th August - RESULTS
Rd 4: Tuesday 1st September - RESULTS

2008 SERIES RESULTS

Rd 1: Thursday 3rd July - RESULTS
Rd 2: Thursday 7th August - RESULTS
Rd 3: Thursday 4ls">RESULTS
Rd 3: Thursday 4th September - RESULTS
OVERALL SERIES STANDINGS (Best 2 results out of the 3 rounds to count)

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RACE INFO

Race HQ:

Ironbridge Runner Van which will be next to skate park by the bridge by The Mill on the Exe Pub - If you would like detailed directions scroll down to course map and click on green flag, it will then give you an option to get directions

Race Car Park(s):

Parking will be available at 3 public car parks marked on the map below:

Start Time:

7.30pm

Race Limit:

250

Entry Fee Per Race:

EA Licence Holder £7.00, Unattached £9.00

Start Area:

Next to HQ

Finish Line:

Next to HQ

Numbers:

Numbers issued should be used for the whole series, so please don't forget or lose them!

Showers/Changing:

Unfortunately due to reason beyond our control we are not able to have access to the changing rooms - there are 2 sets of public toilets close by.

Toilets:

Public Toilets at venue - please note as stated above this is limited

Scoring:

This will be based on a runners 3 best scores out of the 4 rounds i.e. runners must do at least 3 events to be eligable to count for the series overall

Prizes:

Prizes will only be awarded for the series overall - First 3 overall male & female, First veteran male & female in each cat, *Only one prize per competitor.

Course Records:

Men: 14.58 - Kevin Heywood, Bideford Ac | Ladies: 17.56 - Heather Fell, Tavistock Ac

Course Map:

2 Laps of the of red loop, Green= START and FINISH

UKA Licence Number:

10937

Prize Presentations:

Only in September - Race HQ

Course Measurement:

The official course measurement 5,000m

First Aid:

This will be provided by MET Services

On The Night Entries:

These will be taken in the Race HQ

Contacting Us:

If you should have any queries then please contact via ibr.events@btinternet.com or 01392 493800